Before your session

A few things to know before you arrive.

Clear, simple studio guidelines help create a comfortable and focused experience for everyone.

Getting started

Sessions are by appointment only.

Learn about the studio policies and practical details for Pilates and Clinical Somatic Movement sessions.

Pre-registration and prepayment are required for all appointments.

Please give at least 24 hours’ notice to cancel. Sessions cancelled with less notice are charged in full.

Socks are required for Pilates and Clinical Somatic Movement sessions; bare feet are not permitted.

Please avoid jewelry and clothing with zippers, which can be uncomfortable during movement.

Please silence your phone during your session. The studio is scent-free, so please avoid scented lotions and perfumes.

Ready to begin?